No Sweat Intro

The best fitness facility in Sunbury, OH! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit Sunbury, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(740) 217-4077 198 North Columbus Street
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Nutrition

We're not into fad diets, gimmicks, or quick fixes.

Nutrition

It’s not only about the workouts; your sleep, stress management, and nutrition all play an integral role in helping you reach your fitness, health and wellness goals. We’re here to support you and help identify what is holding you back from not only accelerating your progress in the gym but more importantly feeling your best and getting the most out of life outside of it.

INBODY 270

EASY. QUICK. PRECISE.

No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test!

HOW DOES IT WORK?

Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance that the currents encounter are measured, and from there, your body composition is derived with six different readings for the mid-section and each of the four limbs.

NO ESTIMATIONS

Only impedance is used to determine your composition results; not statistical data or empirical equations are used or required to predict your body composition. This test will measure your fat, muscle, and water levels in less than 30 seconds.

Proven Results

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

Enter your info below to download the free guide!