No Sweat Intro

The best fitness facility in Sunbury, OH! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit Sunbury, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(740) 217-4077 198 North Columbus Street
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KidsFit

Strong bodies and Smart minds

KidsFit

COVID-19 Update

While our facilities are closed to the COVID-19 pandemic our KidsFIT program is currently being offered Monday through Friday at 11AM EST.

KidsFIT is a fun-filled 60min class where your child, ages 6-13, will be challenged and inspired to grow in their fitness. We engage in fun warmups, challenge them with gymnastics, weightlifting and endurance based skills followed by cardiovascular and interval training workouts and finish the hour by cooling down with stretching. This class is designed to meet each child where they are at regardless if they are currently enrolled in sports or not. If you’re looking for an excellent after school movement based program for your child, you found it. With our prescription of “constantly varied, functional movement,” your child will not only gain better body awareness, but will sustain fewer injuries over the course of their life and improve their cognitive function through activity.

60min Class

Open to ages 6-13

Cardio Based Movements

Developing hand-eye coordination

Developing resiliency and strength

Teaching them that movement is medicine

Weekly Schedule 1-hour classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30 PM
KidsFit
4:30 PM
5:30 PM
6-9 Yr. Old
KidsFit
4:30 PM
5:30 PM
6-9 Yr. Old
5:00 PM
5:30 PM
KidsFit
5:30 PM
6:30 PM
10-13 Yr. Old
KidsFit
5:30 PM
6:30 PM
10-13 Yr. Old
6:00 PM

Tuesday

Thursday

No events available!