fbpx
No Sweat Intro

The best fitness facility in Sunbury, OH! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit Sunbury, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(740) 217-4077 198 North Columbus Street
Follow Us
Image Alt

Individualized Programming

Hone in on a Particular Skill or Goal

Individualized Programming

Are you interested in...

Gain strength in a particular area

Master a strength based skill (pull-ups, handstand push-ups, etc.)

Lose weight

Increase cardio efficiency

Develop stamina for longer training modalities (running, triathlon, swimming, etc)

Personal training is perfect if you’re looking to master a particular set of skill(s) that doesn’t necessarily require intentional programming in order to achieve your result(s). Individualized programming is for those individuals who are looking to hone in on their goal(s) and pursue after it with 100% intensity.

Schedule a no sweat intro and we will figure out the best way forward in order for you to achieve your goals…

The best fitness facility in Sunbury, OH! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit Sunbury, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(740) 217-4077 198 North Columbus Street

Privacy Policy

CrossFit Journal: The Performance-Based Lifestyle Resource